YTTC Yoga Foundation Course Level One

 

 

With Roy Griffin

 

 

20 Week Introductory Course

 

  

This course is ideal for yoga students who wish to go deeper in to the subject of Yoga and improve their personal level of practice. The course is delivered in a relaxed and friendly manner in which the students are encouraged to contribute.

 

 Aims and Objectives:

 

1.     To introduce the student to the fundamental practices within asana, pranayama, meditation, yoga Nidra {Relaxation} and philosophy.

2.    To provide the foundation on which the student can develop and evolve their Knowledge of Yoga.

3.    To provide students with the understanding, skills and attitude to practice Yoga safely and confidently

 

Tutor:

Roy Griffin is an experienced yoga teacher having spent many years studying, practising and teaching yoga. Roy is the director of Yoga Therapy & Training Centre {YTTC}, Ireland’s largest Yoga Training Organisation providing training courses throughout the island of Ireland.

 

“Roy’s style of teaching is intuitive and fun with a strong focus on developing the more subtle practice within asana work”