Yoga Classes Dublin - Yoga Teacher Training - Yoga Workshops

As the director of YTTC Roy is responsible for the day to day running of the organisation his role involves overseeing the growth and development of the training programs and maintaining the highest standards of yoga training. Through vision and understanding he and his team have developed a series of progressive training programs that express the teachings of the Eight Limbs of Yoga.

He began his formal training in 1992 and went on to spend time in Sivananda Vedenta International Ashrams in Canada and the Bahamas were he successfully completed his teacher training in 1998. He founded the Irish School of Yoga in 2000 and in 2007 he became the director of the YTTC. Roy believes passionately about spreading the word of yoga and understands it is through team work that we can affect the most people with positive light.

Roy’s teaching style follows the classical principles of Hatha Yoga, combining asana, pranayama, meditation & yoga nidra with safety and awareness. Each posture tells a story and along the way the student finds their natural state of integrity through proper alignment, right thinking and natural breathing. Roy take’s his commitment to yoga very seriously but his innate sense of humour is his constant companion.

 

Yoga Classes Dublin - Yoga Teacher Training - Yoga Workshops

 

Currently director of YTTC Lisburn Paddy began his yoga training in 1995. He embarked on an Iyengar teacher training course which he successfully completed in 1998. As well as taking regular classes here in the Studio he has been involved in yoga teacher training for over 10years, contributing to courses the length and breadth of the country and has contributed significantly to the growth and development of the YTTC into Ireland`s largest yoga teacher training organization. He brings a wealth of experience to his teaching which is characterized by an awareness of correct alignment, encouragement, empathy and humour . His classes will help progressively build strength, stamina and flexibility while being mindful of individual limitations, allowing students to work at a pace that is both comfortable and appropriate for them. This underpins the ethos of the Studio which is `Yoga for All`.  

Yoga Classes Dublin - Yoga teacher Training - Yoga Workshops

 BEING UPDATED

The YTTC Dublin specializes in yoga training and seeks to work with yoga practitioners of all levels that have a curiosity to explore yoga beyond the routine of the weekly class.

• Yoga is a natural experience we all understand at an instinctual level, the role of the teacher is to guide the student through their practice and to encourage student towards a development of insight.
• This insight is a series of small steps that lead us to an awakening of intuition, from postural alignment, breath awareness, meditation, yoga nidra(relaxation) and philosophy. Each small insight opens us to our inner space and our authentic self.

Contact Roy 059 6451806 or roy@yogaireland.com

Yoga Foundation Course The yoga foundation course suits anyone interested in exploring yoga at a deeper level, the course begins this discovery with a one day workshop.

• We begin with understanding the key elements of yoga, what they are, how to break them down and build them back. How they work together.
• Along the way many insights will present themselves, with the course allowing time to explore the reasons why we do what we do in the class. Plus it gives time for the student to ask the questions they always wanted to ask but never had the time. 

  If this is you then join me on the foundation course. See workshop section below for details.

Contact Roy 059 6451806 or roy@yogaireland.com

Yoga Meditation Foundation Course

The yoga meditation foundation course covers the fundamental basics of meditation, it is suitable for anyone who would like to experience a grounding in the fundamentals of meditation.

The focus of the course will be underpinned by wisdom teachings and practices and will draw upon insight meditation and mindfulness.

The course is run over one day from 10am - 4pm covering:

• What is meditation, preparation for meditation
• Breathing practice, developing concentration, mindfulness
• Insight meditation, the mind and consciousness
• Establishing daily practice

If you are interested in learning about meditation or deepening your practice please get in touch.

 

Contact Roy 059 6451806 or roy@yogaireland.com

  Motivational One Day Workshop

The Motivational workshops covers the fundamental basics of motivation, it is suitable for anyone who would like to understand motivation and be motivated.

 

The course is run over one day from 10am - 4pm covering:

• Intrinsic and Extrinsic Motivation
• Three forms of motivation: Fear, Duty & Love
• Controlling motivation & lack of motivation
• Goal Setting (16 basic desires)
• Exploring Insight and Intuition
• Living in the Present

If you are interested in deepedning your understanding of motivation please get in touch.

 

 Contact Roy 059 6451806 or roy@yogaireland.com

    Level One Teacher training Course For some of you the desire to immerse yourself in yoga is stronger and you may wish to join the teacher training course level one, again a minimum amount of experience is required.

• More importantly is that you have caught the yoga bug and have a strong desire to understand yoga.
• That is truly all it takes for anyone to become a teacher because YOGA IS FOR EVERYONE. Everything else falls into place on the course with our team of professional and dedicated tutors to guide you through the course.
• To become a yoga teacher we must start at the start and break down the basics and build them back up again because this is what you will do for your students.

Next Course Spring 2012 Level One Prospectus

Contact Roy 059 6451806 or roy@yogaireland.com

    Level Two & Yoga Meditation Teacher Training Course and more Like all forms of study after a while you do extended study and specialize in a particular area, this can happen in the form of Level Two Teacher Training, Yoga Meditation, Yoga Therapy and more…….

• Yoga is the journey of living consciously, attaining a state of intuitive being with our authentic self. The Level One course trains you to teach beginners with safety and confidence but it does not stop there. Some yoga teachers wish to develop their work by teaching yoga for pregnancy, preparing the mothers for birthing and the baby for life, others yearn to teach kids as they grow through to adulthood were others take over and teach more specific styles of yoga to facilitate the different natures of people in the general yoga class.
• So you have different styles of yoga but they all have their roots in Classical Hatha Yoga.  Some teachers wish to develop the advanced levels of Hatha yoga, others move into teaching yoga meditation and some wish to support their students with yoga therapy. As we move on through life there are teachers who wish to work with the elders of our society by teaching chair yoga or aqua yoga.
• Yoga is a life long journey of discovery and we at YTTC have the greatest wish to share that journey and celebrate the joy of yoga.  Please feel free to contact the office and ask any questions you may have in regard to courses offered.

   

                                       Next Yoga meditation Course Autumn 2012 Yoga Meditation Prospectus                                             

 Next Level Two Course Autumn 2012 Level Two Prospectus

Contact Roy 059 6451806 or roy@yogaireland.com